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Calisthenics Mastery - Half Fingertip Push-Up
Half Fingertip Push-UpHalf Fingertip Push-Up
Half Fingertip Push-Up
Intermediate Difficulty
Dynamic Exercise
Muscles Involved
Human musclesPecsFront DeltoidsTricepsFinger ExtensorsBiceps
Primary Muscles
Pecs
Secondary Muscles
Front Deltoids
Triceps
Finger Extensors
Other Muscles
Biceps
Exercise Performance
Perform regular fingertip push-ups, but only go halfway down.
Progressions
Beginner - 1x5 Rep
Master - 2x5 Rep
Exercise Video

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